Are you on the keto diet and in need of some inspiration for your next meal? Look no further, as we have rounded up 10 delicious and easy to prepare keto low carb recipes that will keep you on track with your diet while satisfying your taste buds.
1. Keto Chicken Parmesan
This dish is a delicious and healthier version of the classic chicken parmesan. To make this dish, simply coat chicken breasts in almond flour, parmesan cheese, and Italian seasonings, then bake until crispy. Top with a low-carb marinara sauce and melted mozzarella cheese for a satisfying and delicious meal.
2. Keto Cauliflower Fried Rice
Cauliflower is a versatile ingredient in keto cooking and can be used as a substitute for many traditional carb-heavy dishes. In this recipe, grated cauliflower is sautéed with eggs, veggies, and seasonings to create a tasty fried rice dish that is both low in carbs and high in flavor.
3. Keto Zucchini Noodles with Meat Sauce
Say goodbye to carb-heavy pasta and hello to zucchini noodles. This dish is a simple and flavorful way to enjoy a classic spaghetti and meat sauce meal while sticking to your keto diet. Simply spiralize zucchini to create noodles, and top with a delicious meat sauce made from ground beef, tomatoes, and seasonings.
4. Keto Beef and Broccoli Stir-Fry
This dish is a quick and easy dinner option that is both filling and flavorful. Sauté bite-sized pieces of beef with broccoli florets and seasonings for a delicious and low-carb stir-fry that can be on your dinner table in just 20 minutes.
5. Keto Salmon Cakes
These salmon cakes are a tasty and healthy option for a keto-friendly meal. Made from canned salmon, eggs, almond flour, and spices, these cakes can be fried or baked for a crunchy exterior and moist and flavorful interior. Serve with a low-carb dipping sauce for an extra burst of flavor.
6. Keto Stuffed Bell Peppers
These stuffed bell peppers are a tasty and filling meal that is perfect for a keto diet. Simply stuff bell peppers with a mixture of ground beef, cheese, and spices, then bake until the cheese is melted and the peppers are tender.
7. Keto Broccoli and Cheese Soup
This creamy and delicious soup is a comforting option for a keto-friendly meal. Made with broccoli florets, heavy cream, cheese, and spices, this soup is both low in carbs and high in flavor. Serve with a crusty low-carb bread for a complete and satisfying meal.
8. Keto Chili
This hearty and filling chili is a great option for a keto-friendly meal. Made with ground beef, spices, and low-carb veggies, this chili will keep you warm and satisfied on a cold day. Serve with a side of shredded cheese, sour cream, and chopped green onions for an extra burst of flavor.
9. KETO LOADED CAULIFLOWER CASSEROLE
The Cheesy Loaded Keto Cauliflower Casserole is a standout among my preferred ketogenic side dishes. It strikes the perfect balance between indulgent comfort food and a healthier, low-carb option. Additionally, the recipe is a breeze to prepare.
10. Keto Egg Salad
This egg salad is a simple and delicious option for a keto-friendly lunch or snack. Made with boiled eggs, mayonnaise, spices, and low-carb veggies such as celery and green onions, this egg salad is both filling and flavorful. Serve on a bed of lettuce or as a sandwich with low-carb bread for a complete meal.
Eating a keto low-carb diet doesn’t have to be bland and boring. With these 10 delicious and easy to prepare recipes, you can enjoy satisfying and flavorful meals while sticking to your diet.
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